I'm trying not to panic too much...it's just one lazy week of training. I blame it on Michigan. We are having SO much fun here, it's pretty hard to stay so focused on running when there are so many other distractions: playing with little Aayla all day long, not having a regular sleeping/eating schedule...not drinking enough water, not paying close enough attention to how many calories I'm taking in. All that is a lot of work. I think the time change and staying up so late is what's doing it...waking up and feeling drugged. I've been trying to set my alarm for around 730/8ish to go running...but that is 430 pacific time...yikes. So that hasn't been working out very well.
Good thing in my marathon book I just read that in the grand scheme of things, several months of training, having an off week isn't that big of a deal. So I don't feel so bad.
I'll snap back into it when we get home. Promise. :)
Friday, July 24, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment